I will run to get a flat belly

I have been going to my local gym four times a week and instead of just riding the treadmill, I have been running on the big track that they have there. It goes all around the weight equipment so each lap is quite far. I have decided that I now know How To Have A Flat Belly and I learned it from someone at the gym. The secret is short intense weight workouts and running. A guy that is always at the gym and is in great shape approached me and gave me that advice. He said you look like you are in great shape, but he said, your belly could use some work. It was kind of unusual for a guy to just come up to a person and offer fairly personal advice, but what the heck, I am glad he did.